Don’t take rest after your first victory because if you fail in second, more lips are waiting to say that your first victory was just luck.

How much hours of sleep do we need?

It’s a very fascinating question. Different blogs give different answers and it becomes a hell lot of confusing which answer to follow.

Well, for every body it’s different. I too was wondering about this question. People say 6- 8 hours of sleep is good for human body. But some people are comfortable with 4-6 hours of sleep. Every body functions in a different way. The best way to find to find the answer to this question is to study and observe your body.

After a lot of observation, I found that my body needs approx 7  to 7.5 hours of sleep to work effectively. Observe your body and what it needs. Once again I am repeating this thing, every body has different requirements. Find out yours. What is suitable for me, may not be suitable for others and vice-versa.

Best of luck 

Source: http://www.thegoldenthoughts.com/how-much-hours-of-sleep-we-need/

We are all born with a divine fire in us. Our efforts should be to give wings to this fire and fill the world with the glow of its goodness.

Motivational quote - 18/05/2015

The name of God should no longer come from the mouth of man. This word that has so long been degraded by usage no longer means anything. To use the word God is more than sloth, it is a refusal to think, a kin.- Arthur Adamov